Tuesday, October 13, 2009

INDIAN FOOD CUISINE!!!

Food is essential for human life.

However, humans consider food as a delicacy than basic sustenance.

People throughout the country have different choices of food.

INDIAN FOOD CUISINE!!!
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****Indian cuisine is considered to be spicy by many. Most Indian dishes contain a delicate blend of spices.








****Sweets are very popular all over India and are usually made with ingredients rich in fat like sugary ghee (melted butter).










***Tea is drunk as a beverage in India.
Filtered coffee is a favorite among South Indians and is a very sweet, milky
version of coffee.

***All along the northern plain, from Punjab through Uttarpradesh, to the eastern side of India, the main crop cultivated is wheat. People from these areas use wheat flour to make chapattis (Indian bread) and other closely related breads.










***Rice is served with almost every meal in India.




In conclusion, Indian cuisine is influenced by religion, geography and climate variations. Indian food is also very unique compared to other cuisines in regard to spices, aroma, and way of cooking. There are many more kinds of styles under Indian cuisine. These are just the basics of Indian cuisine.

Saturday, October 10, 2009

Eating is one of life's greatest pleasures!













To live "ONE MUST EAT TO LIVE NOT LIVE TO EAT".



Knowledge of what to eat and in what quantities is a prerequisite for a healthy and happy life...!!!


Nutrition is the science that deals with all the various factors that food is composed of, and how it brings proper nourishment to us!!!

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My goal as a private nutritionist is to provide you with the tools and knowledge, you will need to lose and maintain weight through out your lifetime.



I help people whip their bodies into shape in the shortest time possible.


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NUTRITION!!!