Basically I was'nt a person who was idle at home.But I was always on the over-weight side.
You know,people always comes with lots of advices when we are in a confused state.
People have told my parents that it is due to lack of physical exercise, I was putting on weight.
However my parents would tell them that I was an active Badminton player,and have even won the Kerala Championship in 2001 as well as been the Runner up in 2002.
1)Replacing my morning tea with a glass of bitter-gourd juice and snake gourd juice
Currently, I don’t see any reason for shying away & feel lot more confident
Well, we’re on the same page friends, u’re not alone!! :-)
On Sept 06, 2008 at the age of 23 when I got married, i was weighing 71.5kg & waist size was 36 inches...!!! Since adolescent my body was on the heavier side.
My response was "Are you Crazy"??? No not again !!!!
I had absolutely no faith on any product with which i could lose weight and be healthy . However just to please my husband, agreed for a final attempt to lose weight...
He also explained to me that for a healthy living , a balance of 70% diet and 30% physical excercise is required.
Well my diet plan was quite simple... As i was told i only replaced my breakfast with the nutritional shake mix, and continued with my normal lunch & dinner....
For physical excercise after marriage, I could not continue my 'Badminton ' practice ... However started walking for 10 mins( 300mts) daily to the bus-stop and used stairs to reach my office.
By June 2009 , i could see a incredible change in me... My weight had reduced to 63 Kg & waist was reduced to 30". I am thankful to my husband and HERBALIFE.
I still enjoy delights like, chicken ,ice-cream & chocolate but along with HERBALIFE.
I Love Herbalife as it brought a healthy living in me & my dear n near ones.
Do check out the wonderful results!!!
However today my body is completly regulated by HEBALIFE , which fixes the wrong food consumed by me!!!
By using Herbalife, we lose weight by burning FAT unlike breaking muscle mass.
As mentioned in the beginning , people come with lot of advices/suggestions in order to lose weight. That results only in confusion.. 0 - 0
I'm certain that by now you must be quite excited by seeing the wonderful change in me.
Thanks to Almighty and hubby for introducing me to this wonderful Nutrition called HERBALIFE!!!
Its the association of these wonderful people like Dr.Anoop Mishra (Padmashree Award Winner and twice B.C.Roy Award winner),Saina Nehwal (Indian Brand Ambassador-Badminton Champion), LA Galaxy Team ( David Beckham and his entire Team members) with Herbalife has given us the courage to have the initial trust in the No.1 Nutrition Company, "HERBALIFE", which is present in 73 countries world-wide now.